Sessions with Becki are one-on-one via Zoom video and an hour in length. In each session, Becki uses a number of different energy balancing modalities, based on your needs. She will teach you how to tap in different ways, so you can self-apply anytime, anywhere. Becki’s gentle and compassionate approach allows you to feel at ease with the process.
Emotional Freedom Techniques is one of the main modalities that Becki uses with clients. EFT is a self-applied modality, and working in conjunction with a practitioner, like Becki, allows for deeper emotional blocks to be uncovered, in a safe and gentle manner, so they can be processed and released. Results are often felt immediately and are long-lasting.
While EFT offers quick, lasting results, it isn’t a “one-session fix” and thus multiple sessions are encouraged. Becki offers session packages to make each session more cost effective for you.
Single 60-minute session: $150
Three 60-minute sessions: $400
Six 60-minute sessions: $700
Ten 60-minute sessions: $1100
Emotional Freedom Techniques (EFT), or Tapping, is an evidence-based stress reduction modality. EFT utilizes the points used in acupuncture but uses gentle tapping with your fingertips instead of needles. It is a form of energy psychology that creates calm within the body and resets the brain’s response to stress, pain and other overwhelming emotions. EFT has been shown to increase self-esteem, positive emotions and resiliency. Research shows that this technique greatly reduces the stress hormone cortisol. Once learned, EFT can be self-administered anytime, any place. By working with a skilled Practitioner, like Becki, clients will access and release their stressors and negative emotions, safely and gently. EFT is a hands-on, easy skill that can be used throughout life, for all of life’s challenges.
Matrix Reimprinting is a technique that takes EFT a step further. Becki expertly guides clients into a specific memory from their past. In the memory, clients work with their younger self, using EFT and imagery, to “rewrite” limiting beliefs and create a happier, more supportive ending to that event. This, in turn, rewires their brain to react differently to the triggers, the beliefs, and the rules that the event had created.
Picture Tapping Technique (PTT) allows clients to access subconscious programming without their logical, conscious brain getting in the way. By tapping about the lines, colors and shapes found in their drawings, Becki guides clients to release deep subconscious limiting beliefs through art. No need to be an artist, though! Scribbles can be just as powerful!
To get started, or to see how working with Becki can help you, please request a free 30-minute consultation.
I found Becki at a time when I was really struggling and was in need of some deep healing. Her skills, compassion and keen intuition have proven to be absolutely life changing and unparalleled. I’m so grateful to have Becki in my corner and look forward to continued healing and growth with her during our sessions. As a coach myself, it’s difficult to find a safe and trustworthy space to work through my own internal struggles and every good coach needs a great coach and I’ve definitely found that with Becki!
I have been blessed to work with Becki on a consistent basis. I can honestly say that her support has helped me improve every aspect of my life. I know that sounds a bit much, but it is completely true. She has always held a safe space for my processing that has allowed major shifts in my life from my business, to my personal relationships, to my relationship with myself. I have Becki to thank. She is open, receptive, intuitive and compassionate.
I know EFT is scientifically shown to rewire the brain, I could just never get it to work for me. Then I met Becki. What a difference one-on-one coaching makes! She is skilled in making EFT personal to me and my gosh- it’s working. She is a thoughtful listener, her insights are life changing and she makes EFT so easy. I am grateful for Becki and the life changing tools she has given me to move the “stuff” out of my body that doesn’t serve me. Everyone needs a Becki!!!!
EFT offers kids of all ages a great way to take control of emotions and feelings that often feel out of their control. Stress affects kids (and adults) in a multitude of ways including reduced memory, concentration and problem solving skills, as well as lower immune functioning. Kids can use Tapping whenever they are struggling, be it at school, socially or even with sports performance. Research shows that students who use EFT have reduced test anxiety, increased test scores, better attendance, better behavior, increased focus and attention, higher productivity and better sleep. EFT gives kids the power to achieve happiness and health.
I worked with Becki as a college student navigating a particularly tricky part of my life. I was very sick with Lyme disease, and with Becki's help I made a lot of progress in navigating the emotional and physical toll it left on me. I also worked with Becki on more normal college student issues, such as problems in romantic relationships, conflict with family and overwhelm and anxiety from classes. Through my EFT sessions I learned new ways to cope and new thought patterns to boost my mental and emotional health. EFT is a tool I have used many times in my life and I truly believe in its incredibly transformative power, having experienced these types of effects myself.
My "tween" son started seeing Ms. Becki for sadness related to a sudden difficulty with friendships. From the start he has been comfortable sharing with her, and she was able to determine it was his anxiousness and related thoughts that were leading to his difficulty. She blends her professional style easily with her genuine care for her clientele. I love that he has skills to use to help get through the tough middle and high school years, and beyond. Tapping has taught him how to both name his emotions and tolerate them, which he had struggled with previously. And to my surprise, he even shared his tapping know-how with a friend he saw struggling.
Becki has helped me so much. I am 11 years old and have a specific phobia of throwing up. Becki has taught me some amazing strategies to help me calm down and not be so nervous. I like Becki so much because she really understands what I am going through and what I am worried about. I use the tools that she has given me all the time when I start to worry too much.
Becki suggests that all her clients be understanding and compassionate with themselves after a session, as their energy continues to shift. Everyone reacts differently. Some people feel energized, some feel a little tired. By far, the majority of clients leave feeling relaxed and positive. It is helpful to stay hydrated after any type of energy work, so drinking water is important.
Absolutely! Becki shows all her clients how to tap so that other people won’t notice. This allows them to tap anytime, anywhere. Students, especially, find this form of tapping especially helpful while they are taking tests and giving presentations. EFT allows them to calm the nervousness and worry. This clears their mind, allowing for the problem solving and quick thinking they need to attain success.