Stress Relief at your Fingertips
Is college stressing you out? What if there was a simple self-help system to relieve the tension of college in moments? Tapped Out for College Students gives you stress relief at your fingertips. This system, called Tapping, is quick and easy to learn. The Tapped Out system, based on Emotional Freedom Techniques or EFT, is a non-invasive holistic healing system using gentle tapping with two or three fingers on certain points on the face and body. The points tapped on are based on the points used in acupuncture. This system is proven to reduce stress. Once learned, you can use Tapping on your own whenever you want, wherever you are, and for whatever reason.
In this book, you are guided to alleviate common college stressors using customizable worded scripts that follow the tapping points, easily allowing you to work through your specific issues. The book is broken up into sections allowing you to go directly to the area you need for quick and easy results. You don’t have to read everything all at once. This is not another college text book.
Becki and Kelley are certified EFT Practitioners, both trained through Association for the Advancement of Meridian Energy Techniques (AAMET). This book is a result of work they have done with college students and is the synthesis of the main issues that students like you have presented to them. They hope that you find this book helpful and welcome any feedback or questions you may have. Please contact them at firstname.lastname@example.org.
College is stressful.
EFT can help.