What Is EFT?

flowers-1058876_1920EFT, also called Emotional Freedom Technique or Tapping, is a unique energy healing method.  This non-invasive, drug-free technique allows for the body to heal itself naturally.  It can be used by people of all ages.  EFT often works when nothing else seems to and can also be a wonderful addition to traditional therapies and procedures.  Results can often be felt quickly and produce long-lasting relief.  By working with a trained EFT Practitioner, a client can release deep subconscious “rules” that may be causing them to adversely react in certain situations or to feel physical pain. Once learned, this technique can be often utilized by oneself, as continued maintenance to work done with a practitioner.  EFT is becoming more and more recognized by the medical community as a valuable asset in maintaining life-long health.  

This technique follows the meridian lines used in acupressure.  By tapping on specific places along those meridian lines, while saying certain phrases, your body can release blocked energy that can be causing a myriad of problems, both emotionally and physically.  These blockages often result in feelings of stress and in self-sabotaging behaviors.  This can show up as tension, discomfort and pain in the body, as well as causing emotional disruptions in your life.  EFT allows your mind and body to relax, thus allowing you to have more creativity, more organization and less stress in all aspects of your life.  Tapping Points Video

EFT can be provided in-person, over the phone or via computer video services (Skype/Google Hangouts).  Services

3 thoughts on “What Is EFT?

  1. Mary Decrosta August 8, 2016 at 5:13 PM


  2. georgianna September 7, 2016 at 10:24 PM

    I am in great physical pain, can you help me out? I would like to signup or few sessions or advice. Also what do you think about faster eft? http://www.faster-eft.com/

    • rebeccastevenscoaching September 8, 2016 at 9:16 PM

      Hi Georgianna,
      Why don’t we book a 20 minute consult call, that way I can find out a little more about your condition and we can come up with a plan that would best fit your needs. Please use the contact page information to email or call me to set up a time. From what I understand, “Faster EFT” is not true EFT and has not had the proven effectiveness that EFT has shown.

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